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June
2005 |
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Clinical Trial Shows Chiropractic Helps Migraines
A clinical trial reported in
Medical-News.net on May 22, 2005 showed that 72% of migraine sufferers
experienced either 'substantial' or 'noticeable' improvement after a period
of chiropractic care. The study was a randomized clinical trial
completed over a 20 year period. Dr. Peter Tuchin, was the chief
researcher and presented his results in a thesis at Macquarie University in
Australia.
The study involved 123
migraine sufferers, which was reduced down from aproximatly1000 who applied
to be part of the study after responding to a television program about the
research. The 123 participants were further divided into two groups.
One group received chiropractic care while the other group was a control
group who did not receive any actual care but were told they were receiving
a form of electrical physical therapy.
In commenting on the results,
Dr. Peter Tuchin, a chiropractor for the past 20 years stated, "Around 22
per cent [of patients] had substantial reduction - which means that more
than 60 percent of their symptoms reduced during the course of the
treatment. What makes this a really strong result is that this was a really
chronic group - the average length of time they'd had migraines was 18
years. To get a change of that sort of magnitude in a really chronic group
was quite amazing."
In this study Dr. Tuchin went
to great lengths to document the results. He explained, "Both
groups kept a record of their migraines for the whole six months, noting
down how often they got them, how severe they were, how long they lasted,
and if there was anything they could think of that contributed to them,"
Tuchin explains. "For two months prior to any treatment they just diarised
their migraines, followed by two months of treatment and then two months of
post-treatment"
Dr. Tuchin summed up the
results of the study by saying, "Chiropractic is not the be all and end all,
but for a good percentage of migraine sufferers the neck is a significant
contributing factor, and for them chiropractic treatment is really
effective. I'm not saying that everybody's going to be cured, but there's
very little to lose."
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Acetaminophen Use Associated with Asthma, and Decreased Lung Function
The May 3, 2005 Medical News
Today reported on a study that showed that Acetaminophen, more commonly
known as Tylenol, if used daily was associated with a greater prevalence of
asthma and chronic obstructive pulmonary disease (COPD), as well as directly
related to decreased lung function. The original study was published
in the May 1st 2005 issue of the American Thoracic Society's peer-reviewed
American Journal of Respiratory and Critical Care Medicine.
Researchers from Britain
looked at data from a US survey involving 13,492 participants who were part
of the Third National Health and Nutrition Survey which took place from 1988
to 1994. Participants in the survey were asked whether they had taken
aspirin, acetaminophen, and ibuprofen during the previous month. The
replies to the survey were then divided into "never users;" "occasional
users" (1 to 5 times in the past month); "regular users" (6 to 29 times
during the past month); and "daily users" (more than 29 times during the
last month). This information was then compared to see if there was a
correlation.
The researchers found that
those who reported daily use of acetaminophen were nearly twice as likely as
non-users to have asthma or chronic obstructive pulmonary disease.
They noted that the results also showed that neither the use of aspirin nor
the use of ibuprofen was associated with the prevalence of either asthma or
chronic obstructive pulmonary disease. Researchers also noted that
there was a direct relationship between an increase in asthma and a decrease
in lung function, with an increased usage of acetaminophen.
In the published report
researchers concluded; "This study provides further evidence that use of
acetaminophen is associated with an increased risk of asthma and COPD, and
with decreased lung function." They noted that acetaminophen use can
cause an increase in asthma risk with potential effects on the onset,
progression, and severity of the disease.
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Chiropractic Changes Life of Autistic Boy
In a May 26, 2005 feature
article from the "Health.telegraph" news service in Great Britain, comes
a feel-good
story of Max Willson, a young boy who had been labeled autistic. The
story of Max's problems started at birth. Max was born in April, 1998
after a very difficult labor. The umbilical cord was wrapped twice around
his neck. As he grew, Max's mother, Michaela soon noticed that Max was not
developing in the same way that his elder sister had. His
parents noticed that Max's eyes didn't focus, and his hand movements were
more uncoordinated than those of other children his age.
Quentin, Max's father
commented, "You never want to admit to yourself that you've got a backward
child," he says, "but it was clear that he was very, very behind. He
couldn't concentrate, was hyperactive and demanding." The Wilson's
took their son to numerous doctors and received a variety of opinions
including the diagnosis of dyspraxia and dyslexia.
Having tried all else the
Willsons were close to placing Max on Ritalin when something happened.
One day Quentin, Max's father, went to pick Max up from a birthday party he
had been attending. Quentin noted that Max was acting up as usual, "he'd
done his usual trick of sitting underneath the table for two hours". At that
party, he met the mother of one of the other children who had been observing
Max for the previous hour. She told Quentin that she thought Max's skeleton
was out of alignment and suggested that he should see the chiropractor she
had used.
Following that advice the
Willsons took Max to see a chiropractor. Quentin recalls the first vist and
day by saying, "It was just flicking the bones around his neck and
shoulders, but that night, Max slept continuously until morning for the
first time since his birth, nearly five years before."
Needless to say the Willsons
were extremely delighted at their son's progress. Max's dad
Quentin summed up their feelings by saying' "He sleeps like a log and has
lost all that weirdness. He no longer has a classroom assistant and we've
taken him out of his second genteel preparatory school with five children in
the class and put him into a little village state school where he's
flourishing. He's still a bit behind because he effectively missed out on a
couple of years of education, but you can reason with him and he's reading
and writing and it's amazing. I can only put this down to the chiropractic."
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Study
Shows Low Back Surgery No Better Than Rehabilitation
New
research published in the May 28, 2005 British Medical Journal suggests that
surgery to relieve chronic lower back pain is no better than intensive
rehabilitation and nearly twice as expensive. The study did not look
at the benefits of chiropractic care, but did compare patients who underwent
surgery for lower back pain and those who had rehabilitation led by
physiotherapists.
Dr. Jeremy Fairbank, an
orthopedic surgeon and lead researcher at the Nuffield Orthopaedic Center in
Oxford, England, along with his co-researchers studied 349 chronic back pain
sufferers, defined as pain lasting more than 12 months. Of the 349
patients, 176 had spinal fusion surgery while the remainder underwent
intensive rehabilitation involving exercises and cognitive behavioral
therapy.
Dr. Fairbank stated, "This is
strong evidence that intensive rehabilitation is a good thing to do for
people with chronic back pain who are thinking about having
operations." The researchers concluded that there was no evidence that
surgery was any better than the rehabilitation they compared the surgery to.
However, there was a big difference in price with the surgical expense being
nearly twice as expensive according to the study.
Helen Campbell of the
University of Oxford summed up the results by commenting, "In the short
term, compared with intensive rehabilitation, surgical stabilization of the
spine as first line treatment for chronic low back pain patients who have
already failed standard non-operative care seems not to be cost effective."
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Exercise Helps Aging Bones
A June 8, 2005 release from "HealthDay
News" reported on a study of 104 men and women that participated in six
months of aerobic exercise using a bicycle, treadmill or stepper, combined
with weightlifting. The results of this study were better overall fitness and fat
loss without significant change in bone mineral density.
In fact the researchers found that participants who exercised the hardest
and had the greatest increases in aerobic fitness, muscle strength and
muscle tissue showed bone mass increases of 1 percent to 2 percent.
Co-author and endocrinologist
Dr. Suzanne Jan de Beur, an assistant professor at Johns Hopkins University,
said in a statement, "Fat loss with exercise did not result in a loss of
bone mass, a problem commonly seen when patients lose weight with diet
alone."
Lead investigator Kerry
Stewart, professor of medicine and director of clinical exercise physiology
and heart health programs at Johns Hopkins University School of Medicine and
its Heart Institute, explained, "Older people are very concerned about how
best to reduce their body fat as a means of preventing other health
problems, such as heart disease and diabetes. However, excess fat does have
the benefit of maintaining bone mass." She added, "But fat loss
through diet alone can lead to loss of bone, worsening the body's natural
bone loss due to aging, a major risk factor for bone fractures."
Dr. de Beur recommended
that older people should either exercise at a higher level of intensity or
for longer than six months in order to achieve a substantial increase in
bone density. She stated, "Our results show that moderate-intensity
exercise can increase fitness and reduce body fat, which are important for
overall health, but gains in bone density were found only among those who
achieved the greatest gains in fitness in six months."
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Milk,
Does a Body Bad?
This
June 9, 2005 suggestive headline comes from ABC News, and is one of a flurry
of articles based on a new study that suggests that the more milk that kids
drink, the fatter they grow. The study was performed by a team at
Brigham and Women's Hospital and Harvard University in Boston and, published
in the June 2005 issue of the journal, Archives of Pediatrics & Adolescent
Medicine.
The study involved a survey
of more than 12,000 children aged 9 to 14. In the study researchers found
that those boys and girls who drank more than three servings of milk a day
were 25 percent more likely to become overweight than those who drank two to
three servings a day.
Catherine Berkey, who led the
study noted, "Contrary to our hypotheses, dietary calcium and skim and 1
percent milk were associated with weight gain, but dairy fat was not."
She concluded, "It could be that the youngsters drink lower-fat milk more
freely. Thus, it may not be milk itself but the calories in milk that are to
blame. The take-home message is that children should not be drinking milk as
a means of losing weight or trying to control weight."
Helaine Rockett, research
nutritionist and one of the lead authors of the study stated, "We are saying
that if a child has a weight problem, their first beverage choice should be
water." She also noted, "Milk has calories and there's an advertisement out
there that says if you drink milk you will lose weight. But if you eat or
drink too much of anything you will gain weight."
Dr. Walter Willett of the
Harvard School of Public Health, who also worked on the study said, "The
basic beverage should be water," Willett added. "We know that in many parts
of the world, kids don't drink any milk at all and they end up with healthy
bones."
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