January 8, 2011

On Being All We Can

by Dr. Frank Bowling

Ive always been amazed at how much we seem to be able to abuse ourselves and get away with it. Within very broad limits, we can pretty much eat, drink, think and do whatever we want, and still bounce back relatively quickly. Over time, of course, poor decisions do ultimately take their toll, but that damage is generally so gradual and imperceptible that, although we know better in our hearts, we can usually push that inconvenient truth out of our minds.

I was lying awake in bed last night, thinking about this problem, and it suddenly became so clear that I had to get up this morning and write it down. I realized that the difficulty in our daily decisions, and in our broader life choices, is entirely a matter of perspective. The reality is that we behave like our own worst enemies because we dont stay focused on who and what we really are.

If we could hold within our conscious awareness, every second of every day, a pure vision of our divine essence, a clear picture of what that inner perfection would look and feel like if carefully tended and nurtured, the decisions of each moment would be crystal clear. The negative connotations and the inherent difficulty in words like sacrifice and discipline would be softened, and the struggle to do and be better would slowly fade to insignificance in the bright light of inspiration.

Think about it. When we want something really badly, so badly that we cant get it out of our minds, the achievement of that objective seems relatively effortless, at least compared to other life tasks that we might find less desirable. We almost have no choice but to pursue it. We hold the image of what we want so clearly in our minds, and the passion to attain it is so strong, we seem to somehow find a way where there is no way.

I now realize that the same principle applies, not only to what we do and have, but to what we are, and more importantly, to what we are becoming. We have only to clarify and hold onto a vision of ourselves at our very core, and of how much different and better life would be for us and for everyone we touch if we were to grow, even slightly, toward a fuller expression of that.

Ultimately, it comes down to an understanding, and a constant mindfulness, of the importance of every choice made in every moment, and the interconnectedness of those moments in the ultimate composition of the miracle that is us. Everything we put or allow into our bodies, minds and hearts, everything we do to and with them, affects everything else. However quick or small, each decision, each choice plays a part.

Id like to eat better. Id like to exercise more. Id like to study harder. Id like to do a better job as husband, father, employer, doctor. Like most everyone else, I do focus on these things, better than some people, and not as well as others. But what Im now suddenly realizing (Im a little slow sometimes) is that what I really want is not the things on that list at all, but the things they will allow me to become.

I want to be lean and strong. I want to feel good. I want energy. I want long life. I want to be quick as a wink and sharp as a tack. I want to be wise. I want to learn, and always keep on learning. I want to do good and help people. I want to uplift, inspire, empower, and lead. I want to be at peace within my own heart, and to radiate that peace to the world.

I know that on the inside, in that place of perfection we all share, each of us is already all of those things, and every other good thing we can (and cannot) imagine. That together we may find it, hold it fast before our eyes, and let it guide our every step, is my fervent wish this holiday season.

Wishing you health, happiness and peace,
Dr. Frank Bowling


Let me remember I am one with God.

by Rose Panico

Today we will again give thanks for our Identity in God. Our home is safe, protection guaranteed in all we do, power and strength available to us in all our undertakings. We can fail in nothing. Everything we touch takes on a shining light that blesses and that heals. At one with God and with the universe we go our way rejoicing, with the thought that God Himself goes everywhere with us.

How holy are our minds! And everything we see reflects the holiness within the mind at one with God and with itself. How easily do errors disappear, and death give place to everlasting life. Our shining footprints point the way to truth, for God is our Companion as we walk the world a little while. And those who come to follow us will recognize the way because the light we carry stays behind, yet still remains with us as we walk on.

What we receive is our eternal gift to those who follow after, and to those who went before or stayed with us a while. And God, Who loves us with the equal love in which we were created, smiles on us and offers us the happiness we gave.

Today we will not doubt His Love for us, nor question His protection and His care. No meaningless anxieties can come between our faith and our awareness of His Presence. We are one with Him today in recognition and remembrance. We feel Him in our hearts. Our minds contain His Thoughts; our eyes behold His loveliness in all we look upon. Today we see only the loving and the lovable.
We see it in appearances of pain, and pain gives way to peace. We see it in the frantic, in the sad and the distressed, the lonely and afraid, who are restored to the tranquility and peace of mind in which they were created. And we see it in the dying and the dead as well, restoring them to life. All this we see because we saw it first within ourselves.

No miracle can ever be denied to those who know that they are one with God. No thought of theirs but has the power to heal all forms of suffering in anyone, in times gone by and times as yet to come, as easily as in the ones who walk beside them now. Their thoughts are timeless, and apart from distance as apart from time.

We join in this awareness as we say that we are one with God. For in these words we say as well that we are saved and healed; that we can save and heal accordingly. We have accepted, and we now would give. For we would keep the gifts our Father gave. Today we would experience ourselves at one with Him, so that the world may share our recognition of reality. In our experience the world is freed. As we deny our separation from our Father, it is healed along with us.

Peace be to you today. Secure your peace by practicing awareness you are one with your Creator, as He is with you. Sometime today, whenever it seems best, devote a half an hour to the thought that you are one with God. This is our first attempt at an extended period for which we give no rules nor special words to guide your meditation. We will trust God's Voice to speak as He sees fit today, certain He will not fail. Abide with Him this half an hour. He will do the rest.

Your benefit will not be less if you believe that nothing happens. You may not be ready to accept the gain today. Yet sometime, somewhere, it will come to you, nor will you fail to recognize it when it dawns with certainty upon your mind. This half an hour will be framed in gold, with every minute like a diamond set around the mirror that this exercise will offer you. And you will see Christ's face upon it, in reflection of your own.

Perhaps today, perhaps tomorrow, you will see your own transfiguration in the glass this holy half an hour will hold out to you, to look upon yourself. When you are ready you will find it there, within your mind and waiting to be found. You will remember then the thought to which you gave this half an hour, thankfully aware no time was ever better spent.

Perhaps today, perhaps tomorrow, you will look into this glass, and understand the sinless light you see belongs to you; the loveliness you look on is your own. Count this half hour as your gift to God, in certainty that His return will be a sense of love you cannot understand, a joy too deep for you to comprehend, a sight too holy for the body's eyes to see. And yet you can be sure someday, perhaps today, perhaps tomorrow, you will understand and comprehend and see.

Add further jewels to the golden frame that holds the mirror offered you today, by hourly repeating to yourself:

Let me remember I am one with God,
at one with all my brothers and my Self,
in everlasting holiness and peace.



Next New Beginnings Program
:  January 28, 29 & 30, 2011

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